Monday, 29 October 2012 10:34

Three Apps to help you sleep better

Written by Bioharmony
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Improve your sleep with these Apps that you can download onto your iPhone, iPod Touch or iPad.

Sleep Bug
Type:
White Noise Machine

Sleep Bug is an ambient sound mixer that produces a variety of scenes and music with random sound effects. The built-in sound generator creates a realistic listening experience to help calm a busy mind and is perfect for adults, children, and babies who are having trouble sleeping. You can also use sleep bug in the office to mask out distracting noises, improve concentration, and increase privacy.

Improve your mind and improve your life, through sound!

Price: FREE
Get it: here

Sleep on it
Type:
Sleep Tracker & Alarm

Get the alarm that does it all! Set your alarm and with one tap you can record how much sleep, then add info about sleep quality, your mood, meds and more to see what affects your sleep and how much you really need to feel rested and energized.

Price: FREE
Get it: here



Sleep by MotionX
Type:
Sleep Tracker, White Noise & Alarm in one

Monitor your sleep cycles using the internal sensors in the iPhone and iPod touch.
Visualize your sleep with easy to understand graphs and statistics
See how long it takes you to fall asleep, your patterns of deep and light sleep and overall rest

Price: $0.99
Get it: here


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