For mind, muscle and gut


  • Bioharmony® Bio-L’Glutamine is a nutritional supplement that may assist in supporting the digestive system as a source of fuel for the intestine cells and the repair of the intestine.  Bio-L’Glutamine may assist the immune function, mental stimulation, wound healing and muscle repair.

  • Your body usually makes sufficient glutamine for its needs, but the stress of heavy exercise and injury can lead to a deficiency of this amino acid, vital for the development of muscle mass, the immune system, normal brain function and the digestive system.

  • Clinical studies show that glutamine supplements strengthen the immune system and reduce infections.  They also help to protect the mucosa of the gastrointestinal tract, and may be helpful in Irritable Bowel Syndrome.


  • Adults over the age of 18 years, take one capsule three times daily on an empty stomach, or as directed by a healthcare professional


  • L-Glutamine - 500 mg

- Suitable for diabetics under medical supervision.  Suitable for vegetarians.
- Contains no wheat, dairy, sugar, yeast, preservatives or artificial colourants or flavourants.
- This product is refundable from selected medical aids. 
- Nappi Code:  877859-019 


  • - It is recommended that you always follow directions and discontinue use should you notice or experience any undesirable side effects.
  • - Do not exceed the recommended dosage unless on the advice of your healthcare professional.
  • - Caution is advised for diabetics as this product may lower blood sugar levels and medication adjustments may be necessary. 
  • - It is recommended that the use of the product should be stopped two weeks before elective surgery. 
  • - Children under 18 years of age should consult a healthcare professional prior to use.
  • - Do not use when planning pregnancy, pregnant or breastfeeding except under practitioner supervision. 
  • - Do not use with warfarin or any other anticoagulant medication except under practitioner supervision. 
  • - Theoretical interactions may occur to increase or decrease the effects of chemotherapy medications, including doxorubicin, methotrexate, 5-fluorouracil and paclitaxel, antibiotics, antidiabetic medications, antihypertensive medications, diuretics and anti-seizure medications. Medication adjustments may be necessary. 
  • - Less frequent: Mild gastrointestinal disturbances, such as nausea or diarrhoea. 
  • - Consult your healthcare professional for advice on taking this product if you have any medical conditions, in particular kidney disease, liver disease or Reye’s Syndrome.

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Boost your energy levels

It is possible to increase your energy levels by:

  • Eating the right kind of carbohydrate which are slow releasing
  • Following a low GL way of eating
  • Ensuring you have optimal intakes of all essential nutrition – and in particular B vitamins, zinc, chromium, CoQ10 and vitamin C
  • Performing exercise that generates vital energy
  • Avoiding energy expenders like stressors, stimulants and high sugary foods and drinks
  • Establishing an action plan for High-Energy Living

Build your Immune System

Some good reasons for boosting your immune system:

  • It determines how fast you age.
  • It fights off the viruses, bacteria and other organisms which try to attack you and cause illness, from the common ones that cause colds and thrush, to the rarer but often more deadly ones like meningitis and AIDS.
  • It empties your body’s “dustbin” every day, getting rid of dead cells, dead invaders and toxic chemicals.
  • Your immune system offers protection from radiation and chemical pollutants.
  • Left to deteriorate, your immune system could lose control and cause allergy problems or auto-immune diseases like arthritis.
  • With a struggling immune system, you are ill more often, more seriously, and for longer.
  • With a strong immune system, you are most invincible and should be able to lead a long, healthy and active life.

Nutrients found naturally in our food are often no longer sufficient to enable our immune systems to cope efficiently. There are many enemies to a healthy, efficient immune system and you cannot avoid them all.  As in any war, the fewer enemies you have attacking you at any one time, the more, likely you are to remain on top.

What you can take to boost your immune system

Tip: Exercise plays a very important role in keeping your immune system strong and chi-generating exercises have been known to be highly effective at a strong mind body and soul which is balanced and well. Such exercises are pilates, yoga, psychocalisthenics.